FEEL GOOD - YOGA & PILATES CLASSES - ON ZOOM
TO HELP YOU RELAX, STRETCH, STRENGTHEN & UNWIND
£8 PER ONLINE CLASS OR VIP BLOCK BOOKING DISCOUNT
*CORPORATE *PRIVATE SESSIONS *GIFT VOUCHERS
Helping you to relax, stretch, strengthen & unwind with Michelle Pound.
Heath & Wellness - Yoga & Pilates Teacher / Reiki Master
'Michelle's Wellbeing' Radio Presenter on Crewradio.com
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Yoga is thousands of years old and can help you to develop your mind, body and soul.
Helping to improve our prana (breath), using asana's (postures) to help improve your overall health.
Suitable for all levels, beginners are welcome, join me to help boost your physical and mental wellbeing.
Pilates can help to build strength in your core muscles and body, working with excercises to improve your balance, posture, flexibility, strength and movement, Yogalates is the best of both.
Helping you to relax, unwind, improve your strength and flexibility. I'm an experienced and qualified Yoga & Pilates Teacher / Reiki Master, in Windsor since 2010. Qualified to teach children of all ages, adults all levels, pre and postnatal clients, for both Yoga and Pilates. I teach corporate and private sessions, as well as chair-based classes to senior citizens and Yoga Therapy for all ages. Classes are suitable for all levels of ability and beginners are very welcome.
To help you relax & learn, listen to
'Michelles Wellbeing' radio show www.crewradio.com
“MICHELLE'S CLASSES PASS FAR TOO QUICKLY. SHE MAKES THEM INTERESTING, ALWAYS LISTENING TO THE REQUIREMENTS & ASPIRATIONS OF HER STUDENTS. SHE IS A VERY TALENTED AND ENTHUSIASTIC TEACHER."
ALICE KELLY / WINDSOR
“MICHELLE IS AN IMMENSELY POPULAR & ENTHUSIASTIC YOGA TEACHER WITH MANY YEARS OF EXPERIENCE. SHE RECOGNISES HER PUPIL'S AMBITIONS, BUT ALSO THEIR LIMITATIONS, THEREBY ENSURING CLASSES ARE NOT BORING FOR THOSE WHO ARE EXPERIENCED OR TOO STRENUOUS FOR THOSE WHO ARE BEGINNERS."
SHEILA & BRYAN / WINDSOR
“I ABSOLUTELY LOVE MICHELLE'S YOGA AND PILATES CLASSES. I WORK LONG HOURS WRITING BEHIND A DESK AND WAS NOT IN THE BEST SHAPE, BUT I HAVE NOTICED IMPROVED MUSCLE TONE SINCE JOINING, IN ADDITION TO THESE OUTWARD SIGNS, MY DIGESTION AND MENTAL WELLBEING HAVE IMPROVED."
SALLY BOFFLE / WINDSOR
Please feel free to contact me by phone or email. Or alternatively, fill in the form below, and I will get back to you as soon as soon as possible.